Breakfast Egg Muffins

Name: Breakfast Egg Muffins Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 5
Ingredients: 4 large Egg fresh whole raw; 1.25 cup Egg White--All Whites 100% liquid egg whites; 2.25 oz Valley Sun Sundried Tomatoe Halves (by UGAMATHGIRL); .33 serving Chobani 0% Plain Greek Yogurt (5.3 oz)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 5

Ingredients

4 large Egg, fresh, whole, raw 1.25 cup Egg White--All Whites 100% liquid egg whites 2.25 oz Valley Sun Sundried Tomatoe Halves (by UGAMATHGIRL) .33 serving Chobani 0% Plain Greek Yogurt (5.3 oz)

Directions

Whisk all ingredients together wit salt and pepper and red pepper flakes. Divide among 10 muffin cups. Bake at 375 for 20 minutes

Serving Size: 2 muffins

Number of Servings: 5

Recipe submitted by SparkPeople user ASHBURY305.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 134.0
Total Fat: 6.5 g
Cholesterol: 148.8 mg
Sodium: 205.9 mg
Total Carbs: 5.4 g
Dietary Fiber: 0.9 g
Protein: 12.9 g

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