Beef, Kale and Leek Soup for slow cooker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 lbs beef chuck (stew meat)4 cups beef broth4 cups vegetable broth 3 cups kale - chopped 2 cups baby spinach1 cup leeks 1 cup chopped celery0.5 cup green onion (6 green onions)0.25 cup red onion3 cloves garlic 1 tbsp sea salt 0.5 tsp black pepper
Brown meat and place inside slow cooker.
Add all other ingredients in slow cooker and cook on low for 6-8 hours or on high for 4-5 hours.
Serving Size: 2 cups
Add all other ingredients in slow cooker and cook on low for 6-8 hours or on high for 4-5 hours.
Serving Size: 2 cups
Nutritional Info Amount Per Serving
- Calories: 108.4
- Total Fat: 4.2 g
- Cholesterol: 40.6 mg
- Sodium: 931.4 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 13.1 g
Member Reviews