Cauliflower Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2.0 cup Cauliflower, raw2.0 tbsp Kikkoman Less Sodium Soy Sauce3.0 ounces Chicken Breast (cooked), no skin, roasted1.0 clove Garlic0.25 serving Green Onion (fresh-1 stalk)1.0 large Scrambled Egg
Shred cauliflower.
Slice chicken into thin strips then cook in pan with 1/2 tblsp of soy sauce. Add garlic, cook till brown, add cauliflower and remaining soy sauce. Mix in egg and green onion.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ECSTATICCOW.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ECSTATICCOW.
Nutritional Info Amount Per Serving
- Calories: 269.2
- Total Fat: 9.4 g
- Cholesterol: 221.7 mg
- Sodium: 1,344.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 5.2 g
- Protein: 31.5 g
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