curried bulgar salad

Name: curried bulgar salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1.5 cup Bob's Red Mill Bulgar Wheat (dry) (by FORESTGHOUL); 2 tbsp Extra Virgin Olive Oil; 3 tbsp Honey; 1 cup grated Carrots raw; 1 serving 1 Med. Green Bell Pepper; .5 cup chopped Onions raw; 1.5 cup Yellow Sweet Corn Canned; 3 tbsp Pine Nuts; 1 cup Cilantro (leaves fresh) (by WORDMULE); 1 tbsp Curry powder

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1.5 cup Bob's Red Mill Bulgar Wheat (dry) (by FORESTGHOUL) 2 tbsp Extra Virgin Olive Oil 3 tbsp Honey 1 cup, grated Carrots, raw 1 serving 1 Med. Green Bell Pepper .5 cup, chopped Onions, raw 1.5 cup Yellow Sweet Corn, Canned 3 tbsp Pine Nuts 1 cup Cilantro (leaves, fresh) (by WORDMULE) 1 tbsp Curry powder

Directions

boil 2 1/2 C water and pour over wheat in a glass bowl. Let set 20 min. Add vegetables and make dressing with oil, honey and curry powder. Stir to coat. Serve cold.

Serving Size: 8 1 Cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KSCARLSSON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving