Vegan French toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
15 gram Chia Seed - Spectrum Organic Essentials (1T/12g) 1 cup Silk Soy Milk, original 1.5 serving Truvia Natural Sweetener 1.5 tbsp brown rice syrup, Lundberg Farms (by TURTLEGODDESS) 1 tsp Cinnamon, ground 3.5 serving Bread, Whole Wheat -Wegmans soft 100% whole wheat (2 slices)kec
-mix soy milk, chia seeds, syrup, truvia, and ground cinnamon together.
-leave in fridge for 10-20 minutes to set up
-heat pan on medium heat w/ your oil of choice
-dunk bread into milk mix and let it soak enough for the bread to be covered
-lay on pan and let one side cook for a few minutes and then turning to let the other side cook
-serve that s**t
Serving Size: Makes 7 pieces
-leave in fridge for 10-20 minutes to set up
-heat pan on medium heat w/ your oil of choice
-dunk bread into milk mix and let it soak enough for the bread to be covered
-lay on pan and let one side cook for a few minutes and then turning to let the other side cook
-serve that s**t
Serving Size: Makes 7 pieces
Nutritional Info Amount Per Serving
- Calories: 120.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 152.6 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.0 g
- Protein: 4.8 g
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