Just Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
16 oz Beaf Lean Stew Meat (Cooked) (by ANNAGIRL723) 16 oz Ground beef, lean 16 oz Ground beef, lean 0.5 cup Tomato Paste 1 cup, diced Celery, raw 1 tbsp chopped Shallots .25 cup Orange Juice
Put beef in crock pot.
Add water half way filling crock pot
Add veggies and orange juice
Add seasonings.
Cook on high 4 hours
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALLYOOPCAT.
Add water half way filling crock pot
Add veggies and orange juice
Add seasonings.
Cook on high 4 hours
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALLYOOPCAT.
Nutritional Info Amount Per Serving
- Calories: 327.7
- Total Fat: 23.3 g
- Cholesterol: 91.4 mg
- Sodium: 291.3 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.7 g
- Protein: 24.7 g
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