Yogurt fruit crunch

Name: Yogurt fruit crunch Recipe
Yield: 1
Ingredients: 1 container low fat vanilla yogurt; 1 fresh apple cut into bite sized pieces; 1/2 cup gluten free Nutty Flax Cereal

Number of Servings: 1

Ingredients

1 container low fat vanilla yogurt1 fresh apple, cut into bite sized pieces1/2 cup gluten free Nutty Flax Cereal

Directions

combine and eat; one serving

Number of Servings: 1

Recipe submitted by SparkPeople user POLLY55.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 461.7
Total Fat: 4.8 g
Cholesterol: 10.0 mg
Sodium: 135.0 mg
Total Carbs: 95.7 g
Dietary Fiber: 13.4 g
Protein: 12.7 g

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