Cauliflower Dill LC soup
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
0.5 cup Light Cream (coffee cream or table cream)10.0 sprigs Dill weed, fresh1.0 cup, chopped Carrots, raw1.0 head, medium (5-6" dia) Cauliflower, raw3.0 stalk, large (11"-12" long) Celery, raw6.0 clove Garlic1.0 medium (2-1/2" dia) Onions, raw1.0 cup Beans, white5.0 cup Vegetable Broth0.5 cup Kraft 2% Shredded Cheddar Cheese1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil4.0 serving bacon great value lower sodium 2 pan fried
Directions
Cook until it's soup :) Serving Size: 4 large servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user LOWCARBJEM.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 380.5
  • Total Fat: 20.0 g
  • Cholesterol: 44.8 mg
  • Sodium: 1,587.1 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 18.2 g

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