Pineapple Strawberry Blueberry Smoothie

Name: Pineapple Strawberry Blueberry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 cup crushed sliced or chunk Pineapple canned; 2 cup unthawed Strawberries frozen unsweetened; 1 cup unthawed Blueberries frozen (unsweetened); 1 cup Milk 2% with added nonfat milk solids without added vit A; 34 gram(s) Nature's Plus Spirutein Blueberries and Cream 1 packet (by DIRTYGERDIE)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

2 cup, crushed, sliced, or chunk Pineapple, canned 2 cup, unthawed Strawberries, frozen, unsweetened 1 cup, unthawed Blueberries, frozen (unsweetened) 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 34 gram(s) Nature's Plus Spirutein Blueberries and Cream 1 packet (by DIRTYGERDIE)

Directions

Put everything in the blender and blend until consistency desired.

Serving Size: Makes two large servings

Number of Servings: 2

Recipe submitted by SparkPeople user DRAGYN5.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 364.3
Total Fat: 3.3 g
Cholesterol: 10.0 mg
Sodium: 128.7 mg
Total Carbs: 75.9 g
Dietary Fiber: 7.7 g
Protein: 13.9 g

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