Straw-pine-kaleberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.5 cup, halves Strawberries, fresh 0.5 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving 0.5 cup Dole Pineapple Tidbits 100% Pineapple juice 0.5 cup Apple juice, unsweetened 1 tablespoon honey, optional1 cup kale, chopped1 banana
Combine strawberries, milk, honey and 1/2 cup ice in blender until smooth; set aside.
Combine kale, pineapple, banana, apple juice and 1/2 cup ice in blender until smooth; set aside.
Serve strawberry mixture immediately, topped with kale mixture.
Serving Size: 6 fl oz
Number of Servings: 2
Recipe submitted by SparkPeople user DEARDYANI.
Combine kale, pineapple, banana, apple juice and 1/2 cup ice in blender until smooth; set aside.
Serve strawberry mixture immediately, topped with kale mixture.
Serving Size: 6 fl oz
Number of Servings: 2
Recipe submitted by SparkPeople user DEARDYANI.
Nutritional Info Amount Per Serving
- Calories: 104.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.5 g
- Protein: 0.8 g
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