Blackened Salmon with cauliflower rice

Name: Blackened Salmon with cauliflower rice Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Ingredients: 1 serving Fish Whole Foods Whole Catch Wild Alaskan Sockeye Salmon (4 oz) (by TRDANKO); .5 serving CaUliflower Raw 1 medium head (nutritiondata.com) (by MISSMERCURY0); 1 serving Sun Maid Medeterranean Apricots Dried (about 6 apricots); 2 tbsp chopped walnuts; .25 cup Red Onion chopped (by JILLSMYTH); 1 green onion choppped; 3 tbsp Extra Virgin Olive Oil; 3 tsp Weber Roasted Garlic and Herb Seasoning and Rub (by KBOISSEY); 1 tsp Spice Cajun Blackened Seasoning (paprika peppers onion garlic salt) (by MOV4WARD)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 2

Ingredients

1 serving Fish, Whole Foods Whole Catch Wild Alaskan Sockeye Salmon (4 oz) (by TRDANKO) .5 serving CaUliflower, Raw 1 medium head (nutritiondata.com) (by MISSMERCURY0) 1 serving Sun Maid Medeterranean Apricots, Dried (about 6 apricots) 2 tbsp chopped walnuts .25 cup Red Onion, chopped (by JILLSMYTH) 1 green onion choppped3 tbsp Extra Virgin Olive Oil 3 tsp Weber Roasted Garlic and Herb Seasoning and Rub (by KBOISSEY) 1 tsp Spice Cajun Blackened Seasoning (paprika, peppers, onion, garlic, salt) (by MOV4WARD)

Directions

Cut cauliflower into florets. Place small batches in blender and pulse until it looks like rice.

Toppings: Toast walnuts in clean pan on medium high and shake until light;y toasted. Chop dried apricots and red onion and green onion. Set aside.

Lightly saut� cauliflower in 1 tbsp of olive oil and Weber seasoning. Add red opinion and continue saut� for approximately 3 mins. Remove from heat.

Rinse and pat dry salmon filet. Rub 1/2 tbsp olive oil into filet and dust blackened seasoning on top. Press into filet. Let sit for 5 mins. Broil until done about 8 minutes..

To plate: Place cauliflower on plate, add salmon. Finish with toppings to taste!

Serving Size: Makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user RENEEHC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving