Chili, Light Meat

Name: Chili, Light Meat Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 12
Ingredients: 8 oz Ground beef lean; .5 cup chopped Onions raw; .5 cup chopped Green Peppers (bell peppers); 2 clove Garlic; 850 grams Crushed Tomatoes; 1.5 cup Del Monte Petite Cut Diced Tomatoes; 1 cup (8 fl oz) Chicken Broth or Bouillon; 2 cup (8 fl oz) Water tap; 1 tsp Oregano ground; 4 tbsp Chili powder; 1.75 cup Beans red kidney; 1.75 cup Cannellini Beans White Kidney Beans Bushs; 1.25 cup Campbell�s Tomato Soup; 3 tbsp Canola Oil

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 12

Ingredients

8 oz Ground beef, lean .5 cup, chopped Onions, raw .5 cup, chopped Green Peppers (bell peppers) 2 clove Garlic 850 grams Crushed Tomatoes 1.5 cup Del Monte Petite Cut Diced Tomatoes 1 cup (8 fl oz) Chicken Broth or Bouillon 2 cup (8 fl oz) Water, tap 1 tsp Oregano, ground 4 tbsp Chili powder 1.75 cup Beans, red kidney 1.75 cup Cannellini Beans White Kidney Beans Bushs 1.25 cup Campbell�s Tomato Soup 3 tbsp Canola Oil

Directions

Saute onion, pepper, garlic in Canola oil. Add ground beef and brown. Add all other ingredients. Simmer till liquid is reduced by one fourth or until desired consistency, about 2-3 hours.

Serving Size: Makes 12 1- cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user VANBYTHERIVER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 201.4
Total Fat: 8.3 g
Cholesterol: 14.2 mg
Sodium: 625.2 mg
Total Carbs: 24.9 g
Dietary Fiber: 7.3 g
Protein: 9.8 g

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