Avocado Wrap

Name: Avocado Wrap Recipe
Yield: 2
Ingredients: 2 fruit without skin and seeds Avocados California (Haas); 1 large (2-1/4 per lb approx 3- Peppers sweet red fresh; 2 tbsp chopped Onions raw; 3 clove Garlic; 3 tbsp Cilantro dried; 2 fl oz Lemon Juice; 6 inner leaf Romaine Lettuce (salad)

Number of Servings: 2

Ingredients

2 fruit without skin and seeds Avocados, California (Haas) 1 large (2-1/4 per lb, approx 3- Peppers, sweet, red, fresh 2 tbsp chopped Onions, raw 3 clove Garlic 3 tbsp Cilantro, dried 2 fl oz Lemon Juice 6 inner leaf Romaine Lettuce (salad)

Directions

Mix, wrap

Serving Size: 2 Servings - 3 lettuce wraps

Number of Servings: 2

Recipe submitted by SparkPeople user HERIROCZ28.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 340.8
Total Fat: 26.9 g
Cholesterol: 0.0 mg
Sodium: 24.9 mg
Total Carbs: 27.4 g
Dietary Fiber: 14.3 g
Protein: 5.1 g

More Recipes Like This

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews