chicken veggie soup

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 5

Ingredients

3.0 cup, chopped Cabbage, fresh1.0 cup, chopped Carrots, raw2.0 stalk, large (11"-12" long) Celery, raw4.0 clove Garlic1.0 cup, pieces or slices Mushrooms, fresh0.25 cup, chopped Onions, raw2.0 unit (yield from 1 lb ready-to-cook chicken) Chicken Thigh1.0 cup Swanson Chicken Broth 99% Fat Free

Directions

Cut all veggies put in pan add broth cook on medium heat add cooked chicken. Simmer for 20 minutes Serving Size: 5 servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user SANDRADK67.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 59.2
Total Fat: 0.9 g
Cholesterol: 14.6 mg
Sodium: 256.8 mg
Total Carbs: 8.4 g
Dietary Fiber: 2.7 g
Protein: 5.3 g

More Recipes Like This

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

Member Reviews