Karine's Meatloaf

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 1

Ingredients

3.0 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]1.0 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry0.08 small Egg, fresh, whole, raw0.25 tbsp Ketchup, Heinz0.25 fl oz Milk, 2%, with added nonfat milk solids, without added vit A1.0 oz Bread crumbs, dry, grated, plain

Directions

Pre heat oven 350 Mix together and form in loaf. Cook 50 minutes

Serving Size: One serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user SWTKARINE77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 373.9
Total Fat: 17.2 g
Cholesterol: 88.6 mg
Sodium: 930.0 mg
Total Carbs: 26.4 g
Dietary Fiber: 1.7 g
Protein: 26.8 g

More Recipes Like This

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME0

CALS155

(251 ratings)

Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by: SEESKO

CALORIES 155.1 FAT 6.7 PROTEIN 19.3 CARBS 3.6 FIBER 0.1

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews