lasagna
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user NSUTHERL.
Soybean Oil, 1 tbsp Garlic, 1.5 tsp Zucchini, 1 cup, sliced Onions, raw, 1 cup, chopped *Peppers, sweet, red, fresh, 1 cup, chopped Mushrooms, fresh, 1 cup, pieces or slices Tomato Sauce, 2 cupBasil, 1 tbsp Oregano, ground, 1 tsp cottage Cheese, 1% Milkfat, 1.5 cup (not packed) Milk, nonfat, .5 cup Parmesan Cheese, grated, .5 cupMozzarella Cheese, part skim milk, 8 oz Crushed Tomatoes, 500 grams PC Blue Menu Fresh Whole Grain Lasagna Sheets, 6 serving
Number of Servings: 6
Recipe submitted by SparkPeople user NSUTHERL.
Nutritional Info Amount Per Serving
- Calories: 411.4
- Total Fat: 14.0 g
- Cholesterol: 87.8 mg
- Sodium: 1,135.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 7.2 g
- Protein: 29.9 g
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