Canadian Bacon and Vegetable Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
PAMŪ Olive Oil No-Stick Cooking Spray 1-1/2 cups fresh broccoli florets, halved 1/2 cup chopped Canadian-style bacon 1/2 cup shredded white Cheddar cheese 1/2 cup chopped roasted red peppers 1 carton (16 oz each) Egg BeatersŪ 100% Liquid Egg Whites 1/2 cup fat free milk 1/4 teaspoon salt 1/8 teaspoon ground black pepper 3 wheat English muffin, halved, toasted
1. Preaheat oven to 350 degrees Fahrenheit. Spray 8x8-inch baking dish with cooking spray. Place broccoli, bacon, cheese and peppers in a dish.
2. Combine Egg Beaters, milk, salt and pepper in a medium bowl until blended. Pour over broccoli mixture in dish.
3. Bake 35 minutes or until set. Serve casserole on muffin halves.
Serving Size: Makes 6 servings.
2. Combine Egg Beaters, milk, salt and pepper in a medium bowl until blended. Pour over broccoli mixture in dish.
3. Bake 35 minutes or until set. Serve casserole on muffin halves.
Serving Size: Makes 6 servings.
Nutritional Info Amount Per Serving
- Calories: 167.0
- Total Fat: 4.0 g
- Cholesterol: 13.0 mg
- Sodium: 511.0 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.0 g
- Protein: 15.0 g
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