Light flafel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1.0 tsp Salt3.0 clove Garlic0.25 cup Leeks1.0 cup, chopped Onions, raw100.0 Grams Broadbeans (fava beans), fresh0.5 tbsp Corn Oil
Mix ingredients and put it in a grill
Serving Size: 16 pita 1.5"
Number of Servings: 16.0
Recipe submitted by SparkPeople user WMIA1313.
Number of Servings: 16.0
Recipe submitted by SparkPeople user WMIA1313.
Nutritional Info Amount Per Serving
- Calories: 30.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 146.8 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.8 g
- Protein: 1.8 g
Member Reviews