Light flafel

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1.0 tsp Salt3.0 clove Garlic0.25 cup Leeks1.0 cup, chopped Onions, raw100.0 Grams Broadbeans (fava beans), fresh0.5 tbsp Corn Oil
Directions
Mix ingredients and put it in a grill Serving Size: 16 pita 1.5"

Number of Servings: 16.0

Recipe submitted by SparkPeople user WMIA1313.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 30.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.8 g

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