No cream ranch dressing
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 serving Egg white, large 1 tbsp Extra Virgin Olive Oil 5 mL Lemon Juice 5 grams Honey 0.125 cup Whey, sweet, fluid
Mix all ingredients together and blend at high speed for about 3 to 5 minutes or until opaque.
Serving Size: Makes enough dressing for 4 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user FITMAN5.
Serving Size: Makes enough dressing for 4 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user FITMAN5.
Nutritional Info Amount Per Serving
- Calories: 161.8
- Total Fat: 14.2 g
- Cholesterol: 0.6 mg
- Sodium: 71.9 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.0 g
- Protein: 3.9 g
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