Shrimp, veggie, pasta stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups chicken broth (low sodium)2 oz. spinach linguini2 tbls. olive oil2 tbls. lemon juice1/2 ts. salt (optional)1 ts. lemon pepper2 oz raw deveined shrimp (about 15 medium)1 small red onion1 large stalk celery 1 large carrot1 cup cole slaw mix1/2 large yellow squash2 tbls dried parsley
Bring chicken broth to boil. Add linguini, and cook until done, about 8 minutes.
In separate pan heat olive oil and lemon juice on medium high heat. Add shrimp, salt and lemon pepper. Cook until shrimp are pink. Add onion, celery and squash. Cook 2 minutes. Add cole slaw mix and carrots. Cook 3 minutes. Remove from heat. Add parsley. Serve. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JESSANN917.
In separate pan heat olive oil and lemon juice on medium high heat. Add shrimp, salt and lemon pepper. Cook until shrimp are pink. Add onion, celery and squash. Cook 2 minutes. Add cole slaw mix and carrots. Cook 3 minutes. Remove from heat. Add parsley. Serve. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JESSANN917.
Nutritional Info Amount Per Serving
- Calories: 344.6
- Total Fat: 15.1 g
- Cholesterol: 68.4 mg
- Sodium: 1,819.1 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 5.2 g
- Protein: 17.7 g
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