Fried Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 cup Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared) 1 cup Peas, frozen 3 oz Baby Carrots, Raw (Kroger, about 1 cup) 2 1tsp Olive Oil 6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white) 4 tbsp Soy Sauce
Directions
1. Heat oil in frying pan.
2. Add frozen peas and cook until thawed.
3. Add baby carrots and egg white. Cook eggs until scrambles.
4. Add rice and soy sauce and mix until well combined.

Serving Size: 4 212g serving size

Number of Servings: 4

Recipe submitted by SparkPeople user SOPHIE.J.MORIN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 277.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 999.7 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.6 g

Member Reviews