Smoothie

Name: Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 cup sliced Mangos; 2 cup chopped Kale; 1 serving bananna - med

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 cup, sliced Mangos 2 cup, chopped Kale 1 serving bananna - med

Directions

Blend

Serving Size: 2servings

Number of Servings: 1

Recipe submitted by SparkPeople user BAZANFAMILY5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 499.6
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 69.7 mg
Total Carbs: 98.8 g
Dietary Fiber: 14.1 g
Protein: 7.5 g

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