Pineapple Mango Carrot Smoothie

Name: Pineapple Mango Carrot Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.5 small (5-1/2 long) Carrots raw; 0.5 extra small (less than 6 long) Banana fresh; 0.5 cup Great value Frozen unsweetened Mixed fruit(strawberry peach mango and pineapple); 5.5 oz Equate meal replacement shake; 4.0 oz yogurt great value light Greek nonfat vanilla

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.5 small (5-1/2" long) Carrots, raw0.5 extra small (less than 6" long) Banana, fresh0.5 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)5.5 oz Equate meal replacement shake4.0 oz yogurt, great value, light Greek, nonfat, vanilla

Directions

Place all ingredients in a blender and pulse until smooth.

Serving Size: 16 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user JERIRM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 239.4
Total Fat: 3.2 g
Cholesterol: 5.5 mg
Sodium: 141.7 mg
Total Carbs: 38.4 g
Dietary Fiber: 4.8 g
Protein: 14.7 g

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