Salad Dressing Baked Pork Chops

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 6oz boneless lean pork chops (1 in. cut)4 tbs lite vinaigarette style salad dressing (i used Newman's Own Lime Vinaigrette, raspberry works great too!)1/2 large onion chopped
Directions
put unfrozen pork chops in gallon plastic bag.
Marinade for 20 min. while you chop onion and prepare baking pan & Preheat oven to 375F.
put chops in pan with marinade & bake till heated through, about 30-40 min. depending on your oven.
Cut chops in half, and cut away fat if prefered serving with the baked onions.
Makes 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYBAILEY.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 202.5
  • Total Fat: 11.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 177.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 17.8 g

Member Reviews
  • MADDIE8821
    Used both onion and garlic. Very good. - 9/30/13
  • WINDYCITYPEACH
    I usually don't care for citrus with my meat but this was very good. I used garlic instead of onion. I will make this again. - 1/12/09
  • OLDZELDA13
    I like them marinated like this and then I grill them. I think it gives them a good flavor. - 9/27/08
  • CD23656714
    Really good! Used light raspberry vinaigrette; it's what I had. Yum! - 12/24/18