Salad Dressing Baked Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 6oz boneless lean pork chops (1 in. cut)4 tbs lite vinaigarette style salad dressing (i used Newman's Own Lime Vinaigrette, raspberry works great too!)1/2 large onion chopped
put unfrozen pork chops in gallon plastic bag.
Marinade for 20 min. while you chop onion and prepare baking pan & Preheat oven to 375F.
put chops in pan with marinade & bake till heated through, about 30-40 min. depending on your oven.
Cut chops in half, and cut away fat if prefered serving with the baked onions.
Makes 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYBAILEY.
Marinade for 20 min. while you chop onion and prepare baking pan & Preheat oven to 375F.
put chops in pan with marinade & bake till heated through, about 30-40 min. depending on your oven.
Cut chops in half, and cut away fat if prefered serving with the baked onions.
Makes 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYBAILEY.
Nutritional Info Amount Per Serving
- Calories: 202.5
- Total Fat: 11.8 g
- Cholesterol: 49.3 mg
- Sodium: 177.8 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.7 g
- Protein: 17.8 g
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