Indian Peas and Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Baked Potato (baked potatoes), 3 cup (remove)Peas, frozen, 1 package (10 oz) (remove)*Extra Virgin Olive Oil, 1 tbsp (remove)Turmeric, ground, 1 tbsp (remove)*Cumin seed, 1 tbsp (remove)Chili powder, 1 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 2 clove (remove)*Coriander seed, 1 tbsp (remove)Canned Tomatoes, 1 can (remove)
In a large skillet, heat oil over medium high heat.
Add garlic, onion, cumin seed, mustard seed; saute until seeds start to pop.
Add other spices, potatoes and peas. Stir to coat.
Saute for a few minutes.
Add one cup water and tomatoes, cover, and simmer until potatoes are tender.
Number of Servings: 5
Recipe submitted by SparkPeople user MRSSHAUN.
Add garlic, onion, cumin seed, mustard seed; saute until seeds start to pop.
Add other spices, potatoes and peas. Stir to coat.
Saute for a few minutes.
Add one cup water and tomatoes, cover, and simmer until potatoes are tender.
Number of Servings: 5
Recipe submitted by SparkPeople user MRSSHAUN.
Nutritional Info Amount Per Serving
- Calories: 173.2
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 135.1 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 5.8 g
- Protein: 5.8 g
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