Coconut Macadamia Nut Tilapia

Name: Coconut Macadamia Nut Tilapia Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Tilapia; Coconut; Macadamia Nuts; Butter

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

TilapiaCoconutMacadamia NutsButter

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user LABALLARD30.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 440.6
Total Fat: 38.6 g
Cholesterol: 0.0 mg
Sodium: 90.7 mg
Total Carbs: 7.7 g
Dietary Fiber: 4.7 g
Protein: 21.3 g

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Member Reviews

JMUTCHMAN
I have made this same recipe only with chicken instead of tilapia and it was yumm-o!! - 6/13/10