Crab Rangoon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
8 oz Fat Free Cream Cheese1/2 cup Hellmann's Low Fat Mayonaise 1/2 cup chopped Green Onion44 Won Ton Wrappers2 cups of refrigerated Crab Meat1 TBS Soy Sauce
Preheat oven to 350 degrees
1.) Mix Cream Cheese, Mayonnaise, crabmeat, soy sauce and onions.
2.) Spray 24 mini muffin cups with cooking spray. Place 1 wonton wrapper in each cup. Fill evenly with crabmeat mixture and slightly fold coners into the center.
3.) Bake 20 minutes or until edges are brown and filling is heated.
Number of Servings: 22
Recipe submitted by SparkPeople user FAT_BEGONE.
1.) Mix Cream Cheese, Mayonnaise, crabmeat, soy sauce and onions.
2.) Spray 24 mini muffin cups with cooking spray. Place 1 wonton wrapper in each cup. Fill evenly with crabmeat mixture and slightly fold coners into the center.
3.) Bake 20 minutes or until edges are brown and filling is heated.
Number of Servings: 22
Recipe submitted by SparkPeople user FAT_BEGONE.
Nutritional Info Amount Per Serving
- Calories: 62.9
- Total Fat: 0.4 g
- Cholesterol: 3.2 mg
- Sodium: 280.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.1 g
- Protein: 4.1 g
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