Tuna and Cottage Cheese
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 serving StarKist Chunk Light Tuna (water in pouch) Family Size (by CAJUN0826) 2 cup Meadow Gold Cottage Cheese 4% (by CENNIESMITH) .5 head, medium (6" dia) Iceberg Lettuce (salad) 4 serving Sunbursts Yellow Tomatoes (5 small) (by BOOKWORM27S)
Mix Cottage cheese and Tuna together
Shred Lettuce
Slice tomatos in half
Place half of your lettuce on a plate, top with half of tuna mixture, then put half of your tomatoes on top of the tuna.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CURTISENGLAND23.
Shred Lettuce
Slice tomatos in half
Place half of your lettuce on a plate, top with half of tuna mixture, then put half of your tomatoes on top of the tuna.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CURTISENGLAND23.
Nutritional Info Amount Per Serving
- Calories: 288.9
- Total Fat: 10.4 g
- Cholesterol: 62.5 mg
- Sodium: 1,068.5 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.9 g
- Protein: 31.7 g
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