Keto 'Wheat' Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 tsp Leavening agents, baking powder, low-sodium 30 gram(s) Oat Fiber 500 1 serving Glucomannan Konjac Root 10c/3capsules/serving Amorphophallus Natures Way 4 tbsp Bob's Red Mill Coconut Flour 1.15 serving Bob's Red Mill Almond Flour - per 1/4 Cup 4 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp) 1 serving Quest Protein Powder Multi Purpose Mix (28g) 1 tbsp Now Psyllium Husk Powder 30 gram(s) VitaFiber Prebiotic Fiber syrup or powder (1 tsp) (by KD_503) 1 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g) 3 large Egg white, fresh 2 large Egg, fresh, whole, raw
mix all dry ingredients and add salt as desired (I added quite a bit of salt because I never seem to taste it in this recipe).
Add wet ingredients to the mix, stirring to form a thick batter. I added up to another 1 cup of water to create the consistency I was looking for, but you could use more cashew milk.
add to greased loaf pan and bake at 350 for 25-30 min or until browned and bounces back like bread
Serving Size: makes 10 slices
Add wet ingredients to the mix, stirring to form a thick batter. I added up to another 1 cup of water to create the consistency I was looking for, but you could use more cashew milk.
add to greased loaf pan and bake at 350 for 25-30 min or until browned and bounces back like bread
Serving Size: makes 10 slices
Nutritional Info Amount Per Serving
- Calories: 72.0
- Total Fat: 3.2 g
- Cholesterol: 32.3 mg
- Sodium: 41.1 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 7.1 g
- Protein: 6.3 g
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