Erica's chili!

Name: Erica''s chili! Recipe
Yield: 6
Ingredients: nnnn

Number of Servings: 6

Ingredients

nnnn

Directions

nnnnn

Number of Servings: 6

Recipe submitted by SparkPeople user ERICA140.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 393.0
Total Fat: 16.7 g
Cholesterol: 85.8 mg
Sodium: 812.3 mg
Total Carbs: 30.0 g
Dietary Fiber: 8.8 g
Protein: 31.4 g

More Recipes Like This

TIME25

CALS228

(40 ratings)

Chicken Carnival Cones

A recipe enjoyed by EVERYONE! (From the popular Australian website and cookbooks, "4 Ingredients")Submitted by: GUEST_CHEF

CALORIES 228 FAT 4.9 PROTEIN 17.9 CARBS 29.3 FIBER 3

TIME485

CALS185

(38 ratings)

Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN

CALORIES 185.4 FAT 11.3 PROTEIN 17.2 CARBS 4.8 FIBER 0

TIME485

CALS91

(108 ratings)

Slow Cooker Chicken Tacos

Quick, easy and low-fat!Submitted by: NOVAMATER

CALORIES 91 FAT 2.2 PROTEIN 13.3 CARBS 4.8 FIBER 1

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME30

CALS336

(73 ratings)

Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES 335.7 FAT 11.4 PROTEIN 29.2 CARBS 31.5 FIBER 6.2

Member Reviews