Keto friendly Egg beef veggie bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1.5 cup, pieces or slices Mushrooms, fresh4.0 oz Ground beef, lean2.0 serving Cheese, Tillamook Shredded Medium Cheddar3.0 tbsp Kerrygold butter0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)6.0 serving cage free eggs white
Sauteed mushrooms and onion.
Add already browned beef.
Once everything is hot, scramble six eggs.
Add eggs.
Once eggs are cooked mix in cheese.
Serving Size: 3 1 cup servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user REGUL8DHOBBYIST.
Number of Servings: 3.0
Recipe submitted by SparkPeople user REGUL8DHOBBYIST.
Nutritional Info Amount Per Serving
- Calories: 425.8
- Total Fat: 34.9 g
- Cholesterol: 455.0 mg
- Sodium: 345.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.8 g
- Protein: 24.8 g
Member Reviews