Shayna's Shake

Name: Shayna''s Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 16.0 oz Silk Almond Coconut Milk Unsweetened; 2.0 serving Muscle Milk Chocolate Powder - 1 scoop; 2.0 tbsp Peanut Butter PB2 Powdered Peanut Butter

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

16.0 oz Silk Almond Coconut Milk Unsweetened2.0 serving Muscle Milk Chocolate Powder - 1 scoop2.0 tbsp Peanut Butter PB2 Powdered Peanut Butter

Directions

Blend everything together

Serving Size: 1 shake

Number of Servings: 1.0

Recipe submitted by SparkPeople user CARASS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 415.0
Total Fat: 19.5 g
Cholesterol: 15.0 mg
Sodium: 644.0 mg
Total Carbs: 23.0 g
Dietary Fiber: 7.0 g
Protein: 39.0 g

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