Slow Cooker Pineapple Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs boneless, skinless chicken thighs1 bell pepper, sliced20 oz Dole Pineapple Chunks in 100% Pineapple juice 2 tbsp Kikkoman Soy Sauce 2 cloves Garlic 2 tsp freshly grated Ginger Root 1/3 cup Honey 2 tbsp Argo Cornstarch
Pour juice from canned pineapple chunks into a small mixing bowl. Add to juice, Bragg Liquid Aminos (or soy sauce), garlic, ginger and honey, whisk to combine. Add cornstarch and stir until combined.
Place chicken in slow cooker, add pineapple chunks. Pour pineapple mixture over chicken, cover and cook on low 4-5 hours. Add bell peppers the last 15 minutes of cook time. Serve chicken over a bed of quinoa or brown rice.
Serving Size: 6 1 cup servings
Place chicken in slow cooker, add pineapple chunks. Pour pineapple mixture over chicken, cover and cook on low 4-5 hours. Add bell peppers the last 15 minutes of cook time. Serve chicken over a bed of quinoa or brown rice.
Serving Size: 6 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 210.5
- Total Fat: 2.7 g
- Cholesterol: 57.3 mg
- Sodium: 367.2 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 1.2 g
- Protein: 14.9 g
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