Quinoa Granola

  • Number of Servings: 6
Ingredients
2.5 cup Oats, Quaker 2 tbsp Skippy Natural Creamy Peanut Butter 0.75 cup 365 Organic Quinoa 0.5 cup Milk, nonfat (skim milk) 1 1tsp Coconut Oil 0.5 cup whole kernels Almonds, dry roasted 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
Directions
*

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user ELYFHANT.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 340.3
  • Total Fat: 13.6 g
  • Cholesterol: 11.3 mg
  • Sodium: 47.3 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.3 g

Member Reviews