Quinoa Granola
- Number of Servings: 6
Ingredients
2.5 cup Oats, Quaker 2 tbsp Skippy Natural Creamy Peanut Butter 0.75 cup 365 Organic Quinoa 0.5 cup Milk, nonfat (skim milk) 1 1tsp Coconut Oil 0.5 cup whole kernels Almonds, dry roasted 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
*
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user ELYFHANT.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user ELYFHANT.
Nutritional Info Amount Per Serving
- Calories: 340.3
- Total Fat: 13.6 g
- Cholesterol: 11.3 mg
- Sodium: 47.3 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 6.6 g
- Protein: 15.3 g
Member Reviews