Slow Cooker Beef Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup wild rice, uncooked 3 stalks celery3 carrots8 oz canned mushrooms, drained1 onion1 Tbsp garlic, minced .5 cup almonds, slivered 1 cube beef bouillon 1.25 tsp seasoned salt 2 lbs ground beef (nutrition info = 93% lean) 3 cups water
Chop celery, carrots, and onion.
Layer ingredients in slow cooker. Bottom layer = wild rice; second layer = vegetables; 3rd layer= flavoring (garlic, almonds, bouillon, seasoned salt); top layer = meat.
Add water over top.
Cover.
Cook on low 6-8 hours (until rice is tender).
Stir before serving.
Serving Size: makes 8 334-gram servings
Number of Servings: 8
Recipe submitted by SparkPeople user EOLIAN_WOMAN.
Layer ingredients in slow cooker. Bottom layer = wild rice; second layer = vegetables; 3rd layer= flavoring (garlic, almonds, bouillon, seasoned salt); top layer = meat.
Add water over top.
Cover.
Cook on low 6-8 hours (until rice is tender).
Stir before serving.
Serving Size: makes 8 334-gram servings
Number of Servings: 8
Recipe submitted by SparkPeople user EOLIAN_WOMAN.
Nutritional Info Amount Per Serving
- Calories: 359.3
- Total Fat: 11.4 g
- Cholesterol: 65.0 mg
- Sodium: 553.6 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 4.8 g
- Protein: 31.4 g
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