OAMM Banana Fritters with Whole Wheat Flour
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cup, mashed Banana, fresh (~7 bananas)1 cup Whole Wheat Flour 1 cup Milk, 1% .25 tsp Cinnamon, ground .25 tsp Nutmeg, ground
Combine all ingredients together in a large bowl. Heat griddle over medium heat. Spray griddle with cooking spray. Drop batter by 1/4 cup-fulls. As batter begins to bubble, flip and cook on the other side.
Serving Size: Makes 4 servings, 2 fritters each
Number of Servings: 4
Recipe submitted by SparkPeople user DEANLC7.
Serving Size: Makes 4 servings, 2 fritters each
Number of Servings: 4
Recipe submitted by SparkPeople user DEANLC7.
Nutritional Info Amount Per Serving
- Calories: 228.6
- Total Fat: 1.6 g
- Cholesterol: 3.0 mg
- Sodium: 28.4 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 6.7 g
- Protein: 7.3 g
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