BUTTERMILK MASHED POTATOS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3/4 C LOW FAT BUTTERMILK1/2 C SKIM MILK4 RED POTATOS[600 GR]1 MED ONION CHOPPED
PRE HEAT BROLER,PLACE POTATOS IN A 3-4 QT SAUCEPAN,COVER WITH WATER AND BRING TO A BOIL,COOK UNTIL FORK TENDER.SAUTE ONIONS UNTIL TRANSLUCENT,CUT INTO SMALLER PIECES.DRAIN POTATOS,MASH WITH BUTTERMILK AMD SKIM MILK ADD ONION.
OH SO GOOD
SERVE WITH WHATEVER PROTEIN YOU LIKE
Number of Servings: 6
Recipe submitted by SparkPeople user CARPETMAN468.
OH SO GOOD
SERVE WITH WHATEVER PROTEIN YOU LIKE
Number of Servings: 6
Recipe submitted by SparkPeople user CARPETMAN468.
Nutritional Info Amount Per Serving
- Calories: 98.3
- Total Fat: 0.5 g
- Cholesterol: 1.6 mg
- Sodium: 49.3 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.0 g
- Protein: 3.8 g
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