Rice & beef
- Number of Servings: 8
Ingredients
16.0 oz Ground beef, lean2.0 cup White Rice, long grain, cooked1.0 cup, chopped Onions, raw1.0 cup Yellow Sweet Corn, Canned1.0 cup Peas, canned1.0 cup Mushrooms, canned
Brown meat and drain
Add vegetables
At the same time cook rice
Combine all and season to taste.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user ECJFLA441.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user ECJFLA441.
Nutritional Info Amount Per Serving
- Calories: 246.6
- Total Fat: 12.2 g
- Cholesterol: 42.4 mg
- Sodium: 224.9 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.4 g
- Protein: 13.7 g