Charlottes Delicious smoothie!
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
0.5 cup, unthawed Strawberries, frozen, unsweetened 0.5 cup, unthawed Blueberries, frozen (unsweetened) 1 tbsp Vanilla Extract 0.25 cup Orange Juice 4 serving(s) Ice cubes 1 cup (8 fl oz) Yogurt, plain, whole milk
I put all of my ingredients in a 8c measuring cup and use my cuisinart hand blender, but any blender or food processor will work. Serve immediately if you like, or put in the fridge to make it thinner. Enjoy! :)
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user CHARELECAN.
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user CHARELECAN.
Nutritional Info Amount Per Serving
- Calories: 279.8
- Total Fat: 8.7 g
- Cholesterol: 31.9 mg
- Sodium: 116.8 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 3.8 g
- Protein: 9.7 g