Veggie & Black Bean Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1.5 cup Beans, black (1 - 15 oz can, rinsed and drained)2 cup Sweet Corn, Fresh or frozen2 cup cherry tomatoes, halved2 large bell peppers (any color), diced.5 cup, red onion, chopped2 Jalapeno Peppers, finely diced .33 cup Lime Juice .25 cup Olive Oil 0.25 cup fresh cilantro, chopped1 tsp Salt .75 tsp Cumin, ground.5 tsp Cayenne Pepper 0.25 tsp ground Black Pepper
Mix all ingredients and refrigerate for 2-3 hours to let flavors blend. Then enjoy.
Serving Size: Makes 8 generous servings of about 1 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user THEAMUSINGMUSE.
Serving Size: Makes 8 generous servings of about 1 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user THEAMUSINGMUSE.
Nutritional Info Amount Per Serving
- Calories: 162.3
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 301.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 5.3 g
- Protein: 5.0 g
Member Reviews