Savory Spinach Crepe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
0.5 cup Bob's Red Mill Gluten-free Flour Mix (by FIT_ARTIST) 0.50 cup Bob's Red Mill Gluten Free Sorghum Flour (by TAKTYXSGIRL) 2 large Egg, fresh, whole, raw 1.5 cup Trader Joe's Coconut Milk Beverage - Unsweetened 0.33 cup Spinach, fresh 3 1tsp Canola Oil
Mix flours, eggs, milk, and spinach in a food processor until smooth. Heat oil in a pan.
Pour batter into pan to make a thin layer across the entire bottom of the pan. Cook 2 min on each side.
Serve with whatever you like.
Serving Size: makes 6 medium crepes (serving 2 crepes)
Number of Servings: 3
Recipe submitted by SparkPeople user WTRAKES.
Pour batter into pan to make a thin layer across the entire bottom of the pan. Cook 2 min on each side.
Serve with whatever you like.
Serving Size: makes 6 medium crepes (serving 2 crepes)
Number of Servings: 3
Recipe submitted by SparkPeople user WTRAKES.
Nutritional Info Amount Per Serving
- Calories: 265.2
- Total Fat: 11.5 g
- Cholesterol: 124.0 mg
- Sodium: 124.9 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 4.1 g
- Protein: 9.0 g
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