Life Changing Vegan Cheese Sause
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 cup diced Potato, raw 4 oz Great Value Almond Milk unsweetened 2 medium Carrots, raw 2 1tsp Olive Oil .5 lemon yields Lemon Juice .5 tsp Garlic powder .5 tsp Onion powder .5 tsp Paprika 1 tsp or 1 packet Yellow Mustard 1 tsp Soy sauce (shoyu), low sodium
Peel, Cut, and boil the potatoes and carrots. Meanwhile, add all the other ingredients to a blender. When the potatoes and carrots are soft when pierced with a fork (carrots will take a little longer), drain them and add them to the blender. Blend for 1-2 minutes, until creamy. Yum!
Serving Size: Makes 3 3/4 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user TAYREN.
Serving Size: Makes 3 3/4 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user TAYREN.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 150.3 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.0 g
- Protein: 2.6 g
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