Easy mango salsa
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 medium mangos, diced1 large red (or green) pepper, diced1/2 medium red onion, diced1 red tomato, diced1 green jalapeno, diced small2 tbs. fresh cilantro, choppedjuice of one limesalt to taste
Makes 6 1-cup servings
Chop all fresh ingredients in equal sizes and mix together in bowl. The jalapeno should be diced very small. Rinse black beans and add to bowl. Add juice of one lime and salt to taste.
Serve with fish, chicken, tortilla chips or as a refreshing snack.
Number of Servings: 6
Recipe submitted by SparkPeople user WORDSGAL.
Chop all fresh ingredients in equal sizes and mix together in bowl. The jalapeno should be diced very small. Rinse black beans and add to bowl. Add juice of one lime and salt to taste.
Serve with fish, chicken, tortilla chips or as a refreshing snack.
Number of Servings: 6
Recipe submitted by SparkPeople user WORDSGAL.
Nutritional Info Amount Per Serving
- Calories: 192.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 10.9 g
- Protein: 9.8 g
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