Homemade watermelon juice

Name: Homemade watermelon juice Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 8.0 cup balls Watermelon; 1.0 cup Water bottle w/ filtered water

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

8.0 cup, balls Watermelon1.0 cup Water bottle w/ filtered water

Directions

Put in a blender blend till liquid

Serving Size: 8. 1 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user SOUNDWAVEDJ.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 46.0
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 2.0 mg
Total Carbs: 11.6 g
Dietary Fiber: 0.6 g
Protein: 0.9 g

More Recipes Like This

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

Member Reviews