Waldorf Salad with Yogurt
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
1c. Golden Delicious Apple, chopped1.5 oz. raisins1/2c. chopped walnuts6oz. Dannon Light & Fit Nonfat Vanilla Yogurt
1. Chop apple and place in a mixing bowl.
2. Add 1 small (1.5 oz.) box of raisins, regular or golden.
3. Corsely chop 1/2 c. walnuts and add to apple mixture.
4. Gently, stir in 6 oz. of vanilla yogurt.
Makes 5 - 1/2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user KELTYROACH.
2. Add 1 small (1.5 oz.) box of raisins, regular or golden.
3. Corsely chop 1/2 c. walnuts and add to apple mixture.
4. Gently, stir in 6 oz. of vanilla yogurt.
Makes 5 - 1/2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user KELTYROACH.
Nutritional Info Amount Per Serving
- Calories: 131.0
- Total Fat: 8.0 g
- Cholesterol: 0.6 mg
- Sodium: 17.8 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.8 g
- Protein: 3.2 g
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