Waldorf Salad with Yogurt

(1)
  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
1c. Golden Delicious Apple, chopped1.5 oz. raisins1/2c. chopped walnuts6oz. Dannon Light & Fit Nonfat Vanilla Yogurt
Directions
1. Chop apple and place in a mixing bowl.
2. Add 1 small (1.5 oz.) box of raisins, regular or golden.
3. Corsely chop 1/2 c. walnuts and add to apple mixture.
4. Gently, stir in 6 oz. of vanilla yogurt.

Makes 5 - 1/2 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KELTYROACH.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 131.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 17.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.2 g

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