Estelle pancake reciepe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 serving Flour, All Purpose - White (Five Roses, 1/4c or 30g) (by MSTEFANYK) 2 serving Whole Wheat Flour - Selection- 1/4 cup(30g) (by ANNIMAR) .25 cup Granulated Sugar 3 tsp Baking Powder 1 dash Salt 1 cup Milk, 1% 2 tsp Vanilla extract, imitation, alcohol 1 tbsp Extra Virgin Olive Oil 1 serving Egg white, large
mix dry ingredients together , blend , make well in center. in another container mix milk, egg, olive oil , vanilla together . once well mixed add to dry ingredients all at once. , mix till smooth, pour 1/4 cup in hot frying pan coated with pam spray . Enjoy
Serving Size: makes 6 large pancakes 1/4 cup of batter
Number of Servings: 6
Recipe submitted by SparkPeople user VIOLETPETTELS.
Serving Size: makes 6 large pancakes 1/4 cup of batter
Number of Servings: 6
Recipe submitted by SparkPeople user VIOLETPETTELS.
Nutritional Info Amount Per Serving
- Calories: 149.5
- Total Fat: 3.2 g
- Cholesterol: 2.0 mg
- Sodium: 296.8 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 1.7 g
- Protein: 5.0 g
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