MsDieters Veggie Mix Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 cup Green Giant Cut Green Beans, can 1 cup Yellow Sweet Corn, Canned 1 cup Rosarita Refried Beans, Fat Free 2 cup Del Monte Petite Cut Diced Tomatoes 2 cup Black Beans - canned - Kroger 3 cup Old ElPaso Red Enchilada sauce (by AKACARL) 1 cup, chopped Onions, raw 1 cup, diced Celery, raw 32 oz Turkey, Ground turkey, 93% lean 2 tsp olive oilSeason as desired. (Suggestion: garlic, salt, pepper, chili powder, cumin, paprika)
brown turkey with chopped onions and celery, season as desired
in slow cooker add in all other ingredients
when turkey is brown, pour into slow cooker
set on low until done, about 4 hours.
Serving Size: 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MSDIETER1.
in slow cooker add in all other ingredients
when turkey is brown, pour into slow cooker
set on low until done, about 4 hours.
Serving Size: 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MSDIETER1.
Nutritional Info Amount Per Serving
- Calories: 259.3
- Total Fat: 8.2 g
- Cholesterol: 64.0 mg
- Sodium: 964.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 5.8 g
- Protein: 23.3 g
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