Beef stew low carb
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
4 serving Beef - Stew Meat - Cubed - 4 oz raw (by TIGERBABY27) 2 cup, pieces or slices Mushrooms, fresh 1 cup, chopped Onions, raw 1 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry 3 cup, strips Green Peppers (bell peppers) 2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 4 tbsp brown gravy mix, dry, Great Value brand serv = 1 tbsp dry mix (by TREVA125) 4 to 6 cups of water depending on size of crockpot
Throw everything in crock pot on low for 8 hours
Add seasoning and spices as desired
Serving Size: 2 cups is a serving makes about 8 to 10
Number of Servings: 8
Recipe submitted by SparkPeople user MV0912.
Add seasoning and spices as desired
Serving Size: 2 cups is a serving makes about 8 to 10
Number of Servings: 8
Recipe submitted by SparkPeople user MV0912.
Nutritional Info Amount Per Serving
- Calories: 124.4
- Total Fat: 3.6 g
- Cholesterol: 37.5 mg
- Sodium: 283.8 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.6 g
- Protein: 14.1 g
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