Salsa bechamel

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

60.0 Grams Butter, unsalted0.5 tbsp Nutmeg, ground1.0 clove Garlic0.45 medium (2-1/2" dia) Onions, raw1.5 tbsp Extra Virgin Olive Oil3.45 oz coconut cream thau2.0 tsp coconut flour

Directions

Dorar cebolla y ajo, agregar mantequilla, harina y crema de coco hasta espesar Serving Size: 1

Number of Servings: 2.0

Recipe submitted by SparkPeople user LUNAPHI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 382.5
Total Fat: 39.2 g
Cholesterol: 65.7 mg
Sodium: 25.8 mg
Total Carbs: 9.0 g
Dietary Fiber: 3.3 g
Protein: 31.2 g

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