Taco with quorn

Name: Taco with quorn Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 200 grams Quorn mince; 1 medium onion diced fine; 1 medium red pepper diced fine; 1 cup frozen corn; 2 Tbsp Olive Oil; 2 Tbsp water; 2 dash Salt (or to taste); 1 dash black pepper (to taste); 1 Tbsp ground cumin; 1 Tbsp chili powder (or to taste); Lime juice (to taste)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

200 grams Quorn mince 1 medium onion, diced fine1 medium red pepper, diced fine 1 cup frozen corn2 Tbsp Olive Oil 2 Tbsp water2 dash Salt (or to taste)1 dash black pepper (to taste)1 Tbsp ground cumin1 Tbsp chili powder (or to taste)Lime juice (to taste)

Directions

Heat pan, add oil and sautee onion until starts to become translucent.
Add red pepper, continue to sautee.
Add spices and water. Mix well.
Add the frozen quorn mince and frozen corn. Continue to heat until hot.
Remove from heat. Serve in tortillas or tacos and top with desired toppings.

Serving Size: makes 8 portions suitable for a hard shell taco

Number of Servings: 8

Recipe submitted by SparkPeople user TREWESTERRE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 85.4
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 65.5 mg
Total Carbs: 8.1 g
Dietary Fiber: 2.5 g
Protein: 4.6 g

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